We often share the importance of self care for business owners and strategies for staying well. This time of year can be stressful for small business owners. With deadlines, fulfilling and shipping orders and working extra hours to do whatever it takes to make your small business a success we often forget how important our health is as part of a thriving business plan.
Join us for two hours of fun and learning, as Dr. Rudy shares some simple guidelines for optimizing our potential for health and longevity.
Some of what will be covered include:
- Simple exercises for promoting regeneration and rejuvenation
- Optimal nutrition for regeneration and rejuvenation
- Using food as medicine
Topic: The Secrets of Health and Longevity
Presented by: Dr. Rudy Scarfalloto
Date: Saturday, September 17th
Time: 10 am – 12 Noon Atlanta time (GMT -4)